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Conquer Anxiety Naturally
Module 1: Expanding Self-Awareness
Expanding Self-Awareness Video
One Minute Self-Awareness Body Scan Graphic
One Minute Self-Awareness Body Scan Instructions
Self-Awareness Questions
Module 2: Eating Your Way to Bliss
Eating Your Way to Bliss Video
Dirty Dozen/Clean 15 List
Quick Reference List
Alternative Names for Sugar
Module 3: Fortifying Your Nutrition
Fortifying Your Nutrition Video
Recommended Supplements
Detox Survival Guide
Module 4: Tap Into Your Body's Natural Pharmacy
Tapping Into Your Body's Natural Pharmacy Video
Self-Care Quick Ideas
Module 5: Decluttering Your Life
Decluttering Your Life Video
Decluttering Tips
Module 6: Connecting to Your Highest Self
Connecting to Your Highest Self Video
Meditation Tips
Spirituality Tips
Module 7: Tune-Ups
Tune-Ups Video
One Minute Self-Awareness Body Scan Graphic (with titles)
One Minute Self-Awareness Body Scan Instructions
Self-Awareness Questions
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Meditation Tips
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